Brian Curry v50c/1:58r...5 SkiErg
2,267m
Meters
9:09.3
Time
2:01.1
Pace
150
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,326m |
| Overall Time | 14:39.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 36 |
| Stroke Count | 332 |
| Drag Factor | 92 |
March 13, 2022 15:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,267m | 2:01.1 | 197 | 977 | 36 | |
| 3:05.6 | 762m | 2:01.7 | 194 | 966 | 35 | |
| r: 1:58 | 13m | |||||
| 2:25.1 | 602m | 2:00.5 | 200 | 988 | 36 | |
| r: 1:42 | 16m | |||||
| 1:48.6 | 451m | 2:00.3 | 201 | 990 | 37 | |
| r: 1:02 | 14m | |||||
| 1:14.4 | 305m | 2:01.9 | 193 | 963 | 36 | |
| r: 0:48 | 16m | |||||
| 0:35.5 | 149m | 1:59.1 | 207 | 1012 | 41 | |
| r59m |
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Workout Graph
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