Brian Curry 5000m row

5,000m

Meters

20:50.6

Time

2:05.0

Pace

314

Calories

Average Watts179
Calories Per Hour915
Stroke Rate20
Stroke Count439
Drag Factor146

November 25, 2022 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.6 5,000m 2:05.0 179 915 20
2:04.8 500m 2:04.8 180 919 18
2:04.2 1,000m 2:04.2 183 928 18
2:04.7 1,500m 2:04.7 180 921 18
2:08.2 2,000m 2:08.2 166 871 18
2:05.9 2,500m 2:05.9 175 903 18
2:06.9 3,000m 2:06.9 171 889 20
2:06.8 3,500m 2:06.8 172 890 22
2:07.3 4,000m 2:07.3 170 883 24
2:03.9 4,500m 2:03.9 184 933 26
1:58.0 5,000m 1:58.0 213 1033 28

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Workout Graph

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