Brian Curry 5x100m/1:00r SkiErg
500m
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 600m |
| Overall Time | 6:40.1 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 55 |
| Stroke Count | 95 |
| Drag Factor | 157 |
August 11, 2023 13:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 55 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 61 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 54 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 57 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 60 | |
| r100m |
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Workout Graph
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