Brian Curry 3x100m/0:15r SkiErg
300m
Meters
0:58.4
Time
1:37.3
Pace
24
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 354m |
| Overall Time | 1:43.4 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 58 |
| Stroke Count | 57 |
| Drag Factor | 156 |
August 27, 2023 12:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 300m | 1:37.3 | 380 | 1606 | 58 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 57 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 59 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 60 | |
| r54m |
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Workout Graph
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