3,110m row on August 29, 2023

Brian Curry 3,110m row

3,110m

Meters

12:00.0

Time

1:55.7

Pace

215

Calories

Average Watts	226
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ski - Row alternating
1:30 work - 1:00 rest
Total time 40 mins