Brian Curry 4x2:00/2:00r SkiErg
2,169m
Meters
8:00.0
Time
1:50.6
Pace
158
Calories
| Rest Distance | 328m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,497m |
| Overall Time | 16:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 43 |
| Stroke Count | 390 |
| Drag Factor | 131 |
September 13, 2023 12:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,169m | 1:50.6 | 258 | 1189 | 43 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 45 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 45 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 45 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 40 | |
| r328m |
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Workout Graph
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