Brian Curry 2x10:00/2:00r SkiErg
5,081m
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,113m |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 39 |
| Stroke Count | 779 |
| Drag Factor | 107 |
September 26, 2023 12:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 39 | |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 39 | |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 39 | |
| r32m |
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Workout Graph
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