Brian Curry 3x600m/2:00r SkiErg
1,800m
Meters
6:26.1
Time
1:47.2
Pace
135
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,202m |
| Overall Time | 12:26.1 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 44 |
| Stroke Count | 342 |
| Drag Factor | 127 |
October 01, 2023 14:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.1 | 1,800m | 1:47.2 | 284 | 1276 | 44 | |
| 2:07.3 | 600m | 1:46.0 | 293 | 1308 | 44 | |
| 2:08.4 | 600m | 1:47.0 | 286 | 1283 | 45 | |
| 2:10.4 | 600m | 1:48.6 | 273 | 1238 | 45 | |
| r402m |
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Workout Graph
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