Brian Curry 3x8:00/2:00r SkiErg
6,093m
Meters
24:00.0
Time
1:58.1
Pace
411
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,139m |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 110 |
October 03, 2023 12:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,093m | 1:58.1 | 212 | 1030 | 39 | |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 39 | |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 38 | |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 40 | |
| r46m |
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Workout Graph
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