Brian Curry v15c/2:17r...6 SkiErg
1,249m
Meters
4:41.1
Time
1:52.5
Pace
90
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 12:39.0 |
| Overall Distance | 1,354m |
| Overall Time | 17:20.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 44 |
| Stroke Count | 210 |
| Drag Factor | 140 |
October 24, 2023 13:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,249m | 1:52.5 | 246 | 1145 | 44 | |
| 0:46.3 | 207m | 1:51.8 | 250 | 1161 | 47 | |
| r: 2:17 | 23m | |||||
| 0:46.9 | 208m | 1:52.7 | 244 | 1140 | 44 | |
| r: 2:10 | 16m | |||||
| 0:46.4 | 207m | 1:52.0 | 249 | 1155 | 44 | |
| r: 2:17 | 14m | |||||
| 0:47.6 | 210m | 1:53.3 | 240 | 1127 | 43 | |
| r: 2:11 | 19m | |||||
| 0:47.2 | 209m | 1:52.9 | 243 | 1136 | 43 | |
| r: 2:22 | 18m | |||||
| 0:46.7 | 208m | 1:52.2 | 247 | 1151 | 46 | |
| r: 1:22 | 15m | |||||
| r105m |
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Workout Graph
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