Brian Curry 4x500m/1:00r SkiErg
2,000m
Meters
7:18.9
Time
1:49.7
Pace
144
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 11:18.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 41 |
| Stroke Count | 305 |
| Drag Factor | 121 |
November 01, 2023 12:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 41 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 42 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 41 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 41 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 42 | |
| r74m |
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Workout Graph
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