Brian Curry v700m/3:00r...3 SkiErg
1,642m
Meters
5:52.7
Time
1:47.3
Pace
124
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,684m |
| Overall Time | 14:52.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 48 |
| Stroke Count | 286 |
| Drag Factor | 125 |
November 05, 2023 13:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,642m | 1:47.3 | 283 | 1272 | 48 | |
| 2:30.4 | 700m | 1:47.4 | 282 | 1271 | 48 | |
| r: 3:00 | 20m | |||||
| 2:29.9 | 700m | 1:47.0 | 285 | 1281 | 50 | |
| r: 3:00 | 22m | |||||
| 0:52.4 | 242m | 1:48.2 | 276 | 1249 | 46 | |
| r: 3:00 | 0m | |||||
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.