Brian Curry v9c/1:51r...3 SkiErg
393m
Meters
1:32.6
Time
1:57.8
Pace
27
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 5:34.0 |
| Overall Distance | 444m |
| Overall Time | 7:06.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 50 |
| Stroke Count | 79 |
| Drag Factor | 126 |
November 05, 2023 13:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 393m | 1:57.8 | 214 | 1036 | 50 | |
| 0:32.1 | 134m | 1:59.7 | 204 | 1000 | 50 | |
| r: 1:51 | 20m | |||||
| 0:29.8 | 129m | 1:55.5 | 227 | 1081 | 52 | |
| r: 2:31 | 17m | |||||
| 0:30.7 | 131m | 1:57.1 | 218 | 1048 | 49 | |
| r: 1:12 | 14m | |||||
| r51m |
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Workout Graph
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