Brian Curry 30:00 SkiErg
7,100m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 38 |
| Stroke Count | 1163 |
| Drag Factor | 107 |
November 29, 2023 12:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 38 |
| 3:45.0 | 898m | 2:05.2 | 178 | 912 | 41 |
| 7:30.0 | 868m | 2:09.6 | 161 | 853 | 39 |
| 11:15.0 | 870m | 2:09.3 | 162 | 857 | 38 |
| 15:00.0 | 876m | 2:08.4 | 165 | 868 | 38 |
| 18:45.0 | 882m | 2:07.5 | 169 | 880 | 38 |
| 22:30.0 | 892m | 2:06.1 | 174 | 900 | 38 |
| 26:15.0 | 903m | 2:04.5 | 181 | 922 | 39 |
| 30:00.0 | 912m | 2:03.3 | 186 | 941 | 40 |
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Workout Graph
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