Brian Curry 5x8:00/1:00r SkiErg
9,682m
Meters
40:00.0
Time
2:03.9
Pace
620
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,774m |
| Overall Time | 45:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 37 |
| Stroke Count | 1508 |
| Drag Factor | 95 |
December 07, 2023 13:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,682m | 2:03.9 | 184 | 932 | 37 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 37 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 37 | |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 38 | |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 38 | |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 38 | |
| r92m |
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Workout Graph
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