Brian Curry 3x9:00/1:00r SkiErg
6,601m
Meters
27:00.0
Time
2:02.7
Pace
426
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,715m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 33 |
| Stroke Count | 913 |
| Drag Factor | 110 |
December 11, 2023 13:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,601m | 2:02.7 | 189 | 951 | 33 | |
| 9:00.0 | 2,200m | 2:02.7 | 189 | 951 | 34 | |
| 9:00.0 | 2,200m | 2:02.7 | 189 | 951 | 33 | |
| 9:00.0 | 2,201m | 2:02.6 | 190 | 952 | 33 | |
| r114m |
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Workout Graph
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