Brian Curry 6x1250m/1:00r SkiErg
7,500m
Meters
30:00.8
Time
2:00.0
Pace
498
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,619m |
| Overall Time | 36:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 40 |
| Stroke Count | 1216 |
| Drag Factor | 116 |
December 15, 2023 13:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,500m | 2:00.0 | 202 | 996 | 40 | |
| 5:00.1 | 1,250m | 2:00.0 | 202 | 996 | 41 | |
| 5:00.1 | 1,250m | 2:00.0 | 202 | 996 | 39 | |
| 5:00.1 | 1,250m | 2:00.0 | 202 | 996 | 40 | |
| 5:00.1 | 1,250m | 2:00.0 | 202 | 996 | 40 | |
| 5:00.2 | 1,250m | 2:00.0 | 202 | 995 | 41 | |
| 5:00.1 | 1,250m | 2:00.0 | 202 | 996 | 41 | |
| r119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.