Brian Curry 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 149 |
February 24, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 19 |
| 3:45.0 | 845m | 2:13.1 | 148 | 810 | 19 |
| 7:30.0 | 819m | 2:17.3 | 135 | 764 | 19 |
| 11:15.0 | 816m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 810m | 2:18.8 | 131 | 749 | 19 |
| 18:45.0 | 802m | 2:20.2 | 127 | 736 | 19 |
| 22:30.0 | 814m | 2:18.2 | 133 | 756 | 20 |
| 26:15.0 | 822m | 2:16.8 | 137 | 769 | 20 |
| 30:00.0 | 878m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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