Brian Curry 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 138 |
June 16, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 20 |
| 3:45.0 | 866m | 2:09.9 | 160 | 849 | 19 |
| 7:30.0 | 865m | 2:10.0 | 159 | 847 | 19 |
| 11:15.0 | 866m | 2:09.9 | 160 | 849 | 19 |
| 15:00.0 | 865m | 2:10.0 | 159 | 847 | 20 |
| 18:45.0 | 875m | 2:08.5 | 165 | 866 | 20 |
| 22:30.0 | 882m | 2:07.5 | 169 | 880 | 20 |
| 26:15.0 | 885m | 2:07.1 | 170 | 886 | 21 |
| 30:00.0 | 902m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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