Brian Curry 20000m BikeErg
20,000m
Meters
45:57.8
Time
2:17.8
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 65 |
| Revolution Count | 2999 |
| Power/kg | 1.28 |
| Drag Factor | 88 |
October 03, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:57.8 | 20,000m | 2:17.8 | 133 | 759 | 65 |
| 5:29.2 | 2,500m | 2:11.6 | 153 | 827 | 60 |
| 5:37.1 | 5,000m | 2:14.8 | 143 | 791 | 64 |
| 5:39.5 | 7,500m | 2:15.8 | 140 | 780 | 64 |
| 5:47.9 | 10,000m | 2:19.1 | 130 | 746 | 65 |
| 5:46.2 | 12,500m | 2:18.4 | 132 | 753 | 68 |
| 5:55.7 | 15,000m | 2:22.2 | 122 | 718 | 66 |
| 5:55.3 | 17,500m | 2:22.1 | 122 | 719 | 66 |
| 5:46.8 | 20,000m | 2:18.7 | 131 | 751 | 68 |
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Workout Graph
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