Brian Curry 30:00 BikeErg
15,112m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 1.98 |
| Drag Factor | 127 |
November 05, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,112m | 1:59.1 | 207 | 1012 | 69 |
| 3:45.0 | 1,880m | 1:59.6 | 204 | 1002 | 68 |
| 7:30.0 | 1,884m | 1:59.4 | 205 | 1007 | 69 |
| 11:15.0 | 1,875m | 2:00.0 | 203 | 997 | 69 |
| 15:00.0 | 1,885m | 1:59.3 | 206 | 1008 | 70 |
| 18:45.0 | 1,896m | 1:58.6 | 209 | 1020 | 70 |
| 22:30.0 | 1,875m | 2:00.0 | 203 | 997 | 69 |
| 26:15.0 | 1,860m | 2:00.9 | 198 | 980 | 69 |
| 30:00.0 | 1,958m | 1:54.9 | 231 | 1093 | 73 |
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