Brian Curry 5x500m/1:00r row
2,500m
Meters
10:09.0
Time
2:01.8
Pace
164
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 15:09.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 129 |
November 28, 2024 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,500m | 2:01.8 | 194 | 966 | 19 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 20 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 21 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 21 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 21 | |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 17 | |
| r74m |
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Workout Graph
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