Brian Curry 5x100m/0:40r SkiErg
500
Meters
1:35.7
Time
1:35.7
Pace
42
Calories
167
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 595 |
| Overall Time | 4:55.7 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 57 |
| Stroke Count | 92 |
| Drag Factor | 135 |
February 11, 2025 17:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 57 | 167 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 58 | 160 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 58 | 167 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 56 | 169 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 56 | 171 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 58 | 172 |
| r95 |
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Workout Graph
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