Brian Curry 40:00 BikeErg
18,111
Meters
40:00.0
Time
2:12.5
Pace
542
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 63 |
| Revolution Count | 2535 |
| Power/kg | 1.44 |
| Drag Factor | 119 |
March 18, 2025 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,111 | 2:12.5 | 150 | 817 | 542 | 63 | 145 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 66 | 136 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 63 | 137 |
| 15:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 62 | 138 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 61 | 141 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 63 | 146 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 63 | 152 |
| 35:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 64 | 155 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 65 | 155 |
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Workout Graph
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