Sean Thomas 20000m BikeErg
20,000
Meters
42:08.5
Time
2:06.4
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 72 |
| Revolution Count | 3052 |
| Power/kg | 1.86 |
| Drag Factor | 95 |
March 29, 2025 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:08.5 | 20,000 | 2:06.4 | 173 | 894 | 628 | 72 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 941 | 129 | 74 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 917 | 127 | 73 |
| 8:28.5 | 12,000 | 2:07.1 | 170 | 884 | 125 | 72 |
| 8:41.1 | 16,000 | 2:10.2 | 158 | 842 | 122 | 70 |
| 8:27.4 | 20,000 | 2:06.8 | 171 | 886 | 125 | 72 |
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Workout Graph
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