Sean Thomas 10000m BikeErg
10,000
Meters
20:07.4
Time
2:00.7
Pace
329
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 84 |
| Revolution Count | 1691 |
| Drag Factor | 70 |
December 31, 2024 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.4 | 10,000 | 2:00.7 | 199 | 984 | 84 | 157 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 80 | 141 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 83 | 148 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 988 | 84 | 160 |
| 3:58.1 | 8,000 | 1:59.0 | 207 | 1013 | 85 | 163 |
| 3:48.0 | 10,000 | 1:54.0 | 236 | 1113 | 89 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.