Sean Thomas 300c BikeErg
8,827
Meters
17:21.9
Time
1:58.0
Pace
300
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 77 |
| Revolution Count | 1350 |
| Power/kg | 2.29 |
| Drag Factor | 93 |
March 14, 2025 14:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:21.9 | 8,827 | 1:58.0 | 213 | 1036 | 300 | 77 |
| 3:25.4 | 1,749 | 1:57.4 | 216 | 1051 | 60 | 78 |
| 3:30.3 | 1,777 | 1:58.3 | 211 | 1027 | 60 | 78 |
| 3:34.4 | 1,795 | 1:59.4 | 205 | 1007 | 60 | 77 |
| 3:35.9 | 1,801 | 1:59.8 | 203 | 1000 | 60 | 76 |
| 3:15.8 | 1,704 | 1:54.9 | 231 | 1103 | 60 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.