Michael Boucher 30:08.0 row
5,508
Meters
30:08.0
Time
2:44.1
Pace
287
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
January 06, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1-5-'18 Friday- Resistance Training: P. U.= 104 (32, 35, 37); Biceps: 30 (3X10); Leg Raises- 99 (50, 49)- nausea at end.
Saturday - No HIITs ; nausea with fast strokes; nausea at end of row @ 5,300. I think more rest needed. Oxygen intake is crucial to avoid nausea.