Michael Boucher 26:46.0 row

5,210

Meters

26:46.0

Time

2:34.1

Pace

280

Calories

Average Watts96
Calories Per Hour628

January 13, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Friday 1-12-18 Resistance Exercises: Push ups: 115 (37,39,39); Biceps Curl : 30 (3 X 10); Leg Raises: 100 ( 2X 50). Saturday 1-13-18: Rowed** in am before Joe Violi @ Claddaugh's - MSU vs. UM B- ball. Heather- Dave McMullen wedding in ( Waldenwoods) Howell: ASHLEIGH Bartlett & Gary Chipman, 4 pm!.
**Had nausea at 5,100K.