29:11.0 row on January 16, 2018

Michael Boucher 29:11.0 row

5,411

Meters

29:11.0

Time

2:41.8

Pace

284

Calories

Average Watts	83
Calories Per Hour	584

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

With 2 days rest, still got nausea at end @ 5,300. But no HIITs attempted. CCC here & HELPED ROW!😬