Michael Boucher 31:00.0 row

6,209

Meters

31:00.0

Time

2:29.7

Pace

340

Calories

Average Watts104
Calories Per Hour658

January 21, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Sunday after Mass & lunch Rowed w/ jazz & went to 6 K w/o nausea. Drank @30 ounces water in hours before. Saw Alpha, Nicky Gumble w/ Cathy. Saw Deacon Bob Ervin working w/ KC- spoke about loss of his newborn G- daughter, #24.