Michael Boucher 16:44.0 row

2,771

Meters

16:44.0

Time

3:01.1

Pace

140

Calories

Average Watts59
Calories Per Hour502

January 24, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Exercised at YMCA after eye examination Dr. Agatha Obertynski, saw new equipment, used their new C2 rowing machine with resistance settings. It takes longer to get to benchmarks. Did 6 new weight machines: bicep, tricep, seated row, lateral pull down, abdominal, chest. First take out at 2 Boolie Restaurant.