Michael Boucher 32:10.0 row

5,783

Meters

32:10.0

Time

2:46.8

Pace

300

Calories

Average Watts75
Calories Per Hour559

May 08, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rowed in afternoon then went kayaking ( perfect weather - Rosary time) = 45 minutes/ 2 HIITS . Saw Cedarbrook movie , UNDEFEATED, with ALICE. Gave her dates for Appointments with Drs. Kefri, Gowman.