Michael Boucher 31:34.0 row
5,016
Meters
31:34.0
Time
3:08.7
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
September 09, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
First row since painful row at Y last month. Went slow with very little pain, starting at 20 minute mark. Not strong enough to stop, like some minor pain when biking 5 As this week for + 90 minutes each time. Went to both Holy Family & SJAC today.