Michael Boucher 40:13.0 row

7,017

Meters

40:13.0

Time

2:51.9

Pace

359

Calories

Average Watts69
Calories Per Hour536

September 12, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Busy Karmanos Morning, got A.C. Unit for Alice- Broward - Pat reduced to $3950. Cuong advised me on it also. Rowed late afternoon. Little pain in beginning none for most of 40 minutes. Some pain hours later during dinner. Reduced rowing time by @ 2 minutes from yesterday.