Michael Boucher 40:05.0 row

7,363

Meters

40:05.0

Time

2:43.3

Pace

385

Calories

Average Watts80
Calories Per Hour576

September 20, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Done Rowing by 2:50 pm. Made muffins with CCC. Cathy got appointment with Dr. Oscar 10-8-2018 since she was dismissed from Karmanos study yesterday. Cathy likes The pomegranate seeds - Walmart,$2.00/10 ounces. No pain while rowing.