Michael Boucher 1:03:14.0 row

10,126

Meters

1:03:14.0

Time

3:07.3

Pace

509

Calories

Average Watts53
Calories Per Hour483

December 28, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rowed at 3 pm. Jules with Alice at Cedar brook this am. I called Kristen Koss , NP, to get pain medication for Alice. Rosary walk at dusk. Great lecture- Zach Bush, M.D. Has Restore supplement based on his research.