Michael Boucher 1:03:25.0 row

11,032

Meters

1:03:25.0

Time

2:52.4

Pace

564

Calories

Average Watts68
Calories Per Hour534

April 26, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rowed mid- morning , Dr. Taylor Marshall podcast, then lunch.
Warm up exercise & Push ups.
P. U. - 2 X 11, 1X 13.