Michael Boucher 59:35.0 row

10,223

Meters

59:35.0

Time

2:54.8

Pace

521

Calories

Average Watts65
Calories Per Hour525

July 29, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Rowed after rain caught me on bike: 2 sessions to avoid nausea, glycogen delrivation. 6,100 meters; snack of potato, grapes, banana, ; then 4,100. Felt real good.