Michael Boucher 1:20:00.0 row

24,140

Meters

1:20:00.0

Time

1:39.4

Pace

2033

Calories

Average Watts356
Calories Per Hour1525

August 24, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Biked to Meadowbrook, S. If 9 Mile, W. Side of Rd. Shady at 5-6 pm . It was 90* today. Must start to row HIITs soon to combat bread belly? Gaining weight there while exercising every day. Dr. Gabe Mirkin & others cite this method.