30:14.0 row on March 31, 2022

Michael Boucher 30:14.0 row

5,017

Meters

30:14.0

Time

3:00.7

Pace

253

Calories

Average Watts	59
Calories Per Hour	503

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5:01 pm . Did Weight Vest walk, Stairs at 8:21 am B 4 Broncos to Tom Holder for oil change.