Lisa Ferguson

Log

Date Workout Score Ave Comments Action
04/20/20 5662m

Scullhouse

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04/18/20 13301m

Scullhouse-Enduro Row

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04/17/20 10805m

Scullhouse plus extra

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04/16/20 9590m

Scullhouse and own workout

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04/15/20 15461m

Scullhouse HIIT row plus more

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04/14/20 14037m

On my own.

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04/13/20 13028m

On own. Couldn’t log into Scullhouse.

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04/12/20 12029m

On my own

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04/11/20 12384m

Scullhouse: Enduro Row

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04/10/20 10000m

Scullhouse +
Core workout

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04/09/20 9000m

On my own.

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04/08/20 8000m

Scullhouse ‘Max Row’

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04/07/20 7017m

On my own.

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04/06/20 6035m

Scullhouse classic row + extra

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04/05/20 5000m

On my own. Steady.

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04/04/20 11527m

Scullhouse-Enduro Row

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04/03/20 4905m

Scullhouse-Core
11’
7’
5’

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04/02/20 2000m

Solo, steady state.

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04/01/20 1000m

Scullhouse: HIIT, 1000m+, forgot to log. (22mins of work)

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01/16/18 5000m

MS
5X1000

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11/24/17 10017m View workout
11/23/17 4545m

Maison Santé

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11/22/17 5239m View workout
11/16/17 6157m

At SCULLhouse
Technical with Riley

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11/10/17 4204m

At Maison Santé (MS)
OH Workout

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