Jorge Sayago 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 120 |
August 25, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 828 | 138 | 25 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 26 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.