Jorge Sayago 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 131 |
March 28, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 18 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 18 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 18 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 18 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.