Jorge Sayago 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
101
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 127 |
October 26, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 18 | 101 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 17 | 94 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 18 | 102 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 18 | 96 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 18 | 104 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 111 |
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Workout Graph
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