Jorge Sayago 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 80 |
November 18, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 20 | 133 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 135 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 130 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 129 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 135 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 20 | 137 |
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Workout Graph
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