Jorge Sayago 10:00 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 83 |
November 20, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 20 | 137 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 127 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 135 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 20 | 135 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 142 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 20 | 149 |
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Workout Graph
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