Jorge Sayago 10:00 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 94 |
November 27, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 20 | 142 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 131 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 142 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 144 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 146 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 149 |
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Workout Graph
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