Jorge Sayago 1:01 row
73
Meters
1:01.5
Time
7:01.2
Pace
4
Calories
95
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 139 |
January 08, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.5 | 73 | 7:01.2 | 5 | 316 | 4 | 19 | 95 |
| 0:22.7 | 73 | 2:35.4 | 93 | 620 | 4 | 19 | 95 |
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Workout Graph
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