Jorge Sayago 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
94
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
January 09, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 145 | 19 | 94 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 | 98 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 19 | 89 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 | 97 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 19 | 96 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 19 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.